.FREE DOWNLOAD ♴ Undisturbed: A Guide To Emotional Wellness ♱ eBooks or Kindle ePUB free

.FREE DOWNLOAD ♿ Undisturbed: A Guide To Emotional Wellness ⚖ A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burdenWe are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us We need not cling to them or take them so seriously They are energy movements, which would not exist if we were not here to witness themThis book aims to show that we need not label our emotions in any way We need not regulate or police ourselves We can relinquish suppressing something because we believe it is wrong to feel a certain way this is all just conditioning We can stop distinguishing between good and bad emotions, right or wrong feelings, feelings I should have or should not have , what is spiritual or not spiritual , and instead return to pure experience, which is untarnished by story telling, resistance or personal attachmentFrom here we become aware of the deeper peace available prior to emotional movement, where emotions can not stick, which is also the source of all useful action